This microgreens mix is a simple mix of different types of seeds that makes a great base for any microgreens salad, sandwich, etc... The greens grow well together and have similar germination and harvest times. The mix contains arugula, southern giant mustard, which give it a strong and flavorful kick, broccoli, kale, purple vienna, kohlrabi, red acre cabbage.

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Pea shoots are sweet, mild, and taste delicious, like young snow peas. They lend a tender crispness to any dish whether served raw or cooked. They are delicious both ways! During warm months, toss some pea shoots in a salad or a wrap (or just grab a handful out of the fridge to munch) and when it’s colder or you’re in the mood for cooked food, add them in your omelet or to a vegetable stir fry for a little brightness.

NUTRITION:

All microgreens are positively packed with vitamins, and pea shoots are no exception. Their lineup includes beta carotene which our bodies convert into vitamin A, vitamin C, fiber, and folate (which is an essential building block for the human body.)

The Fresh Blend is composed of Sugar Pea, Sunflower, Broccoli, Spicy Salad Mix and Radish Microgreens. Our most nutritional and flavorful varieties. It is crunchy, sweet and delicious. Sunflower greens especially are considered to be the most balanced source of essential amino acids, helping to repair muscle tissue and aid in enzymatic functions in the body. They help activate every cell of the immune system and help to keep gut bacteria healthy, improving one's ability to fight disease. The nutrition mix contains a wide variety of vitamins and minerals that are important in staying active and healthy. It can be used in so many different applications but can also be eaten straight as a salad with some dressing. The taste is balanced and the presentation is gorgeous but that's enough from us we'll let you be the judge!

Sunflower shoots are rich in Biophotons, which are the smallest units of light, stored in the tissue of young plants. The sun’s light energy is transferred from the plant to you. Sunflower shoots are a complete protein, which is a protein that contains all the essential amino acids, which provide the cell with enzymes to perform vital functions, including tissue repair.

Sunflower shoots contain up to 100 times more nutrients than their full grown counterparts. The body assimilates these phytonutrients, vitamins, and minerals much faster.

Antioxidant levels in sunflower shoots are very high which support cellular recovery, promote heart health, and slow aging. Vitamin C, E, and Selenium improve arterial health and reduce high blood pressure.

Sunflower shoots contain potent levels of magnesium that support healthy cardiovascular, nervous, and immune systems. And magnesium promotes a healthy mood! The ample amount of zinc in sunflower greens boost reproductive health and works with over 300 enzymes to help your body function properly. Sunflower shoots are packed full of essential fatty acids which are needed for the seedling to push out of the shell. Shoots contain up to 900% more nutrition than seeds alone!

Broccoli microgreens have a light crunch and deliciously mild, fresh, slightly bitter flavor similar to their adult counterparts. Try them in a green smoothie, on salads and sandwiches (or even pizza), or in your eggs or quiche for a super tasty breakfast. Our favorite is snacking on them by the handful! You just can’t go wrong with these!

Broccoli may not sound like the most exciting microgreen but for health reasons alone, it’s worth adding to your diet! Broccoli microgreens have larger quantities of vitamin C, magnesium, manganese, copper, and zinc. These are very essential minerals that most people are deficient in. And these micros are amazing because they are the most nutrient-dense just 10-14 days after germination!

Broccoli micros also contain the highest amount of sulforaphane available compared to almost any other food. This is a sulphur compound found in cruciferous vegetables like broccoli, bok choy, and cabbage. Here are just a few benefits sulfuraphane is known for: Fighting inflammation, Cancer prevention, Improved heart health, Improved digestion. Studies at John Hopkins University show that a couple of ounces a day will elevate the body’s protective enzymes!