A holistic approach

healing the mind, body & soul

Healing the Root Cause

Ginger Rose Wellness offers comprehensive holistic health and wellness services. Focusing on the continuum of mind, body & soul modalities, our Naturopathic Practitioners help individuals support their gut health, correct hormone & mineral imbalances through non-invasive naturopathic practices to experience a vital life free from daily fatigue. 

Our practitioners give people the tools and support necessary to transform their lives and create lasting positive changes. As a Certified Naturopathic Practitioners, Naturopathic Coaches and Herbalists, they offers in-depth consultations and small batch herbal goods. 

Our role is to facilitate a creative collaboration between you and the plants themselves. Using medicinal herbs and foods, nutritional recommendations, self-care practices, and palliative strategies. Our priority is for you to feel supported and resourced in whatever way feels the most helpful for you. Through the practice of vitalism, together you will address the root imbalances of your gut, mineral deficiencies and hormonal imbalances while leveraging the natural intelligence of your body. 

restoring balance

  • balance minerals

  • Restore gut health

  • balance hormones

  • improve energy

You deserve to be fully nourished, feel vibrant, whole & energized in your body

As individuals, we feel pressured to live by unrealistic expectations.

swap exhaustion for energy; stress for peace

If you’re sick & tired of feeling sick & tired, you’ve come to the right place.

As women, we’re often told we need to do it with ease: Eat healthy, exercise often, build a successful career, take care of yourself and those around you. You feel tired, exhausted, you can’t sleep, eating is always a toss up & your labs are seemingly “normal”. You suffer in silence, wondering if something is wrong with you.

As men, we’re often told we need to be tough and rough: eat fast, be the bread winner, put your needs last, never display emotions. You feel tired, exhausted, you find yourself fatigued, often suffering in silence, wondering if something is wrong but unclear of who to ask for help.

Not feeling good in our bodies gets in the way of living our lives the way we want to.

You should know a few things:

You are not alone.

What you’re feeling is valid.

There’s a solution to your struggles.

We just need to dig to find the root cause in your body and deeply nourish it the way it requires.

What’s it like working with a Naturopath?

Through personalized 1:1 support- including detailed investigation into your health history, functional assessments, and nutrition analysis- we work to rebalance your body, so you can finally feel at home. 

Each client requires a custom plan, whether that’s a single drop-in, or a 6 month, 9 month, or longer journey. After you submit your application, we’ll set up a time to connect via Zoom and determine the next best steps for you. 

Individuals come to us for a few reasons: 

  • To troubleshoot a specific issue, whether that’s exhaustion, digestive problems, or hormone imbalances.

  • To learn how to use food and holistic wellness practices to restore and refresh their energy so they can get back to loving life in their bodies. 

Feeling stuck? not sure how to begin your wellness journey? We work with individuals who are ready to make change in their lives and are excited for the process.